Getting In Shape

Playing basketball came so easy to me. I remember hanging off a ten foot rim. Not bad for a guy that is 5'-9"...eh?

I played a little yesterday with my kids and the kids in the neighborhood. Needless to say, I can't hang off a ten foot rim anymore. I could barely keep up with the kids. I'm really out of shape.

So I woke up sore and in pain from playing basketball. If I'm going to get back in shape. I need to do it in a pool; because running and anything that involves gravity is taking a beating on my bones.